Aj Arroyo

About Aj

Aj Arroyo is the founder of Optimal Power Performance (OPP) located in Tempe, Arizona. Aj has helped athletes from youth to professional sports achieve their highest level of performance. Aj obtains the Westside Barbell Special Strength Certification from Westside Barbell. As well as the CSCS (Certified Strength and Conditioning Specialist) through the National Strength and Conditioning Association. He is certified by Driveline Baseball with the Foundations of Pitching Certification. He is also a certified Functional Range Conditioning mobility specialist (FRCms) which is an advanced mobility system developed by Dr. Andreo Spina. Within that system he is also a certified Functional Range Strength Coach (FRSC), Functional Range Internal Strength Coach (FRSC). Under Aj’s guidance, OPP has... more

Aj Arroyo is the founder of Optimal Power Performance (OPP) located in Tempe, Arizona. Aj has helped athletes from youth to professional sports achieve their highest level of performance. Aj obtains the Westside Barbell Special Strength Certification from Westside Barbell. As well as the CSCS (Certified Strength and Conditioning Specialist) through the National Strength and Conditioning Association. He is certified by Driveline Baseball with the Foundations of Pitching Certification. He is also a certified Functional Range Conditioning mobility specialist (FRCms) which is an advanced mobility system developed by Dr. Andreo Spina. Within that system he is also a certified Functional Range Strength Coach (FRSC), Functional Range Internal Strength Coach (FRSC). Under Aj’s guidance, OPP has grown from only providing strictly strength training services in Arizona to now providing education, nutrition, baseball specific skills training and remote coaching all over the country. Guiding both a